WHAT THIS WORK HAS TAUGHT ME
Our internal AND family dynamics can be complicated; the most important conversations are often avoided, lost in translation, or remain unspoken. You might feel trapped in roles that don’t reflect who you truly are, leaving you unsure of how to navigate family and professional spaces without carrying old stories into the present. Together, we’ll explore these patterns, helping you find the clarity, joy, and self-compassion to express yourself authentically and engage in the hard conversations that lead to deeper connection, growth, emotional freedom, and loving relationships.
my role in your journey
Hi, I’m Annie! And I guide individuals and families through personal growth, communication, and healing challenges. As an Enneagram Practitioner, trauma-informed coach, yoga instructor, and communications specialist, I help you navigate the complexities of family dynamics that often leave you feeling stuck, frustrated, or unsure of how to integrate your whole authentic self into your personal and professional life. Whether you need 1:1 or a whole system intervention, I tailor solutions to support you in achieving your vision.
What you’ll learn
Know Yourself to Be Known: Understanding your inner world is the key to forming authentic, healthy connections with others.
Witness and Be Witnessed: Develop the ability to truly see and be seen by others, creating more profound and meaningful relationships.
Rewrite Your Internal Narrative: Break free from limiting stories and beliefs that have kept you feeling stuck.
Self-Leadership: Build the skills to lead yourself through personal and professional challenges with confidence and integrity.
Let’s Begin Your Journey
Whether you’re seeking personal or a whole family transformation while navigating complex dynamics, my holistic approach—combining the Enneagram, trauma-informed practices, and mindful communication—will support you in stepping into your full potential and rewriting your story.
Take the first step toward growth, healing, and authentic self-expression. Together, we can create the space for lasting change.
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